Sausage & Egg Breakfast Casserole

This next week we have family coming for an extended visit. We’ll be out sight seeing yet still working. Make ahead breakfasts  will get us all off to a good start. The good news is that the restrictions are easy for me as a trained cook.  Flavor is something I’m not missing out on.

 

One of the thing I love is quiche, However I’m not allowed gluten or really any grains.  Then I thought about frittatas and thought hmm I’m lazier than that. How about a simple breakfast bake.

Sausage & Eggs are both in the NCF store & are the main ingredients to the dish. Then I added a few extra boosts, a teaspoon of Boar & Castle Sauce adds depth. The Cheese well because I love a cheesy eggs, luckily we now carry Ashe Co Cheese Mountain Marble. Chopped Red Onions, Red Bell Pepper, & Spinach add texture as well as a kick of flavor.

 

We carry several types of sausage well suited for this dish depending on the flavor you like.  The Mild or Hot Bulk Sausage is $7.50 lb, Chorizo is $10lb or, Ground Pork for $6.50lb.  Eggs are sold for $4.25 dozen. Mountain Marble run $6.95lb and Board & Castle Sauce is $3.99.  The Boar & Castle Sauce is worth the small investment I add it to everything. In all the cost of this dish will run $10-$20 depending on how big of a crowd you are feeding.  The measurements I’m giving you should have 8 servings for about $16.50. You’ll have plenty of cheese and sauce left over for other meals.

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Sausage and Egg Bake
This meal is Low-Carb friendly yet packs in the flavor.
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Prep Time 15 min
Cook Time 30 min
Servings
servings
Ingredients
Prep Time 15 min
Cook Time 30 min
Servings
servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Preheat Oven to 375 Degrees.
  2. Brown Sausage in a large skillet over med-hi heat until browned set aside to cool. I browned mine the night before.
  3. Use butter to grease casserole pan.
  4. In a large casserole baker add cooled Sausage, then layer Spinach, Red Bell Peppers, Onions, & Cheese.
  5. In a blender blend eggs, Water, Salt, Pepper, & Boar & Castle Sauce for 30 seconds. You want them nice and frothy.
  6. Pour Egg mixture evenly over Casserole. Salt & pepper to taste. Place in oven and bake for 30 min.
  7. Let cool and serve.
Recipe Notes

It topped this with a bit of Tomatillo Salsa & Skyrr-Tykke (goats milk sour cream).  The extra portions of this meal can also be frozen then reheated in the microwave for fast easy breakfasts. If you don't want a casserole shape bake individual portions in a muffin pans then freeze the individual portions

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